What is comparable to a NuStep?
The FreeStep is very similar to the NuStep, but designed with the home user in mind. Like NuStep, the FreeStep places the user in the recumbent seated position, taking body weight off the legs with a stride designed to be low impact on the joints.
Is NuStep a good workout?
NuStep recumbent cross trainers can provide an intense cardio and strength workout for exercisers looking to lose weight, build strength and improve overall fitness.
Is the NuStep an elliptical machine?
Experience a new and fun way of exercising with the easy-to-use NuStep cross trainer and ellipticals. The affordable NuStep machines come with features that make them easy and fun to use. The ellipticals and cross trainers are designed so anyone of any size can feel comfortable using them.
How much does a NuStep machine weigh?
Depending on the model ordered, a NuStep cross trainer weighs between 210 to 315 lbs once it is out of the box.
What does the NuStep do?
It helps strengthen the muscles around joints, build bone strength, increase range of motion, improve flexibility, control weight and more – all of which help reduce pain and stiffness. For those with arthritis, traditional exercise equipment can be too difficult to use or it puts too much stress on joints.
How many steps in a mile on a NuStep?
Generally speaking you can count on 2,000 steps equaling one mile.
Which is better a recumbent bike or an elliptical?
Experts calculate that moderate exercise on an elliptical trainer burns about 30% more calories than moderate exercise on a recumbent bike. That is quite significant. If your primary goal is weight loss, then an elliptical is a better choice than a recumbent bike.
Is the NuStep TRS 4000 T4 recumbent cross trainer right for You?
The NuStep TRS 4000 T4 Recumbent Cross Trainer is highly recommended by physicians and physical therapists for older patients, providing a natural stepping motion that is easy on the hip and knee joints in a bio-mechanically correct workout position.
What is the best NuStep cross trainer?
Product Description The Nustep T4 (aka TRS4000) Recumbent Cross Trainer is the best selling and most popular nustep trainer. It is also highly recommended by physicians for older patients. The workout is a natural motion that is easy on the hip and knee joints in a biomechanically correct workout position.
How much weight can the NuStep T4 hold?
The Nustep T4 simulates a natural walking motion while synergistically incorporating the upper and lower body. Its ergonomic design accommodates a wide demographic and can withhold a weight capacity up to 400lbs. Safety was a primary concern with this model was engineered.
What beneﬁ TS will I get from exercising with the NuStep?
What beneﬁ ts will I get from exercising with the NuStep? The NuStep’s closed kinetic chain exercise motion will improve your cardiovascular ﬁ tness, which gives you more energy, improves your muscle strength and tone, and helps you to control body weight.