What is a good BMI for a 19 year old female?
A BMI of less than 18.5 means a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
Is 27 a good BMI for a woman?
Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight.
Is a BMI of 27 good?
Body Mass Index (BMI) The BMI score is meant to be a quick way of determining whether a person has too much body fat. BMI scores of 20 to 24.9 are considered normal, scores of 25 to 29.9 are overweight, scores of 30 to 34.9 are obese, and scores above 35 are extremely obese. Scores under 20 are considered underweight.
How many pounds is a BMI of 27?
Instructions
| Normal Weight | Overweight | |
|---|---|---|
| BMI Value: | 19 | 27 |
| Height feet (inches) | Body Weight (lbs / pounds) | |
| 4ft 10in (58″) | 91 | 129 |
| 4ft 11in (59″) | 94 | 133 |
Is a BMI of 19 good?
A BMI of 19 is considered a healthy weight. With a BMI of 19, no weight loss procedure is necessary or recommended.
How many pounds should a 19 year old girl weigh?
Dr. Iannelli has cared for children for more than 20 years. Verywell Fit articles are reviewed by board-certified physicians and diet and exercise healthcare professionals….Average Weight for Girls.
| Average Weight for American Girls | |
|---|---|
| Age | Average Weight |
| 17 years | 148.6 pounds |
| 18 years | 148.2 pounds |
| 19 years | 151.0 pounds |
How can I lower my BMI quickly?
Eat More Fruits, Vegetables, Whole Grains, and Low- or No-Fat Dairy Products Every Day
- Aim for at least five servings of fruits and vegetables a day.
- Try and choose whole grain cereal, pasta, rice, and bread.
- Avoid food that is high in sugar, like pastries, sweetened cereal, and soda or fruit-flavored drinks.
Is BMI of 19 too low?
Your body mass index, or BMI, is the relationship between your weight and your height. A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you’re considered underweight. If your BMI is 18.5-20, you’re a bit underweight and can’t afford to lose more.