What herbal tea is best for a cold?
The 9 Best Teas for a Cold or Flu
- Peppermint Tea. Peppermint is a soothing, caffeine-free herb that can help to fight the symptoms of a cold and have you feeling better in no time.
- Chamomile Tea.
- Ginger Tea.
- Lemongrass Tea.
- Hibiscus Tea.
- Licorice Root Tea.
- Blueberry.
- Tea Made from the Camellia Sinensis plant.
How do you make herbal tea for a cough?
Instructions: Juice your lemon and slice half of the rind. Pop them into a teapot, along with three teaspoons of runny honey, one teaspoon of ginger and three sprigs of thyme. Pour boiling water over them and leave for five minutes to brew.
How do you make tea for sick people?
We swear by her homemade tea concoction made with just a few simple ingredients: ginger, brown sugar or honey, and water….Carolyn’s Ginger Tea Recipe
- Pour 4 cups of water into a medium saucepan.
- Add 1 cup of peeled, sliced ginger.
- Bring to a boil. Reduce heat to medium-low and simmer, covered, for 15 to 20 min.
What tea is good for respiratory infection?
Chamomile Tea Chamomile tea is world famous for its soothing and calming properties and helping with respiratory problems. Inhaling hot chamomile infusion is still one of the most popular way of treating respiratory problems related to common cold.
How do you get rid of a cold in 5 minutes?
Cold remedies that work
- Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration.
- Rest. Your body needs rest to heal.
- Soothe a sore throat.
- Combat stuffiness.
- Relieve pain.
- Sip warm liquids.
- Try honey.
- Add moisture to the air.
What herbs help with cold and flu?
Incorporate these ten immunity-boosting herbs into your diet to keep your cold at bay.
- Basil. While it is true that basil season is in the summer, this does not mean that you can keep it all year round.
- Rosemary.
- Thyme.
- Red Clover.
- Spearmint.
- Garlic.
- Ginger.
- Horseradish.