How can cinnamon be harmful?
Eating dry cinnamon can irritate your throat and lungs, as well as make you gag or choke. It can also permanently damage your lungs. This is because the lungs cannot break down the fibers in the spice. It may accumulate in the lungs and cause lung inflammation known as aspiration pneumonia (23, 24 ).
Are cinnamon capsules harmful?
Cinnamon supplements appear to be safe when consumed in the amounts commonly used in foods as a spice or flavoring agent. Use in larger amounts or for long periods of time is sometimes associated with side effects, most commonly gastrointestinal problems or allergic reactions.
Is it OK to drink cinnamon tea everyday?
Drinking cinnamon tea every day will increase the antioxidants in your body and decrease your risk of developing diabetes, cancer, and heart disease. Cinnamon tea can also reduce blood pressure, decrease LDL (bad) cholesterol levels, and increase HDL (good) cholesterol levels in some people.
What happens when you inhale cinnamon?
Cinnamon inhalation can cause pulmonary inflammation, predisposing airways to epithelial lesions and scarring. Aspirated powder entering the upper airways can cause inflammation and, in more severe cases, aspiration pneumonia.
Which cinnamon is safest?
All types of cinnamon contain a compound known as coumarin, which is known to be harmful in large amounts. Ceylon cinnamon has much less coumarin than cassia cinnamon. If you are concerned about coumarin, Ceylon cinnamon is a safer option for your spice rack.
What is a safe amount of cinnamon to consume daily?
Some experts suggest 1/2 to 1 teaspoon (2-4 grams) of powder a day. Some studies have used between 1 gram and 6 grams of cinnamon. High doses might be toxic.
Why shouldn’t you drink too much cinnamon tea?
It can cause digestive problems In some people, consuming too much cinnamon can also lead to a burning sensation in the stomach. It is not just painful, but can even cause stomach ulcers, and cancer. All in all, it hampers the digestive processes, so be very careful!
Is Cinnamomum loureiroi Hardy?
Cinnamomum loureiroi is an evergreen Tree growing to 18 m (59ft) by 15 m (49ft) at a medium rate. See above for USDA hardiness. It is hardy to UK zone 10. Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil.
Is Saigon cinnamon toxic to humans?
Saigon cinnamon contains the highest amount of coumarin of all the four Cinnamomum species sold as cinnamon, with one study detecting 6.97 g/kg in an authenticated sample. Coumarin is moderately toxic to the liver and kidneys, and minor neurological dysfunction was found in children exposed to coumarin during pregnancy. 
Where does Saigon cinnamon grow?
Jump to navigation Jump to search. Saigon cinnamon (Cinnamomum loureiroi, also known as Vietnamese cinnamon or Vietnamese cassia and quế trà my, quế thanh, or ” quế trà bồng” in Vietnam) is an evergreen tree indigenous to mainland Southeast Asia. Despite its name, Saigon cinnamon is more closely related to cassia (C.
Is Saigon cinnamon similar to Ceylon cinnamon?
Saigon cinnamon is more closely related to cassia ( C. cassia) than to Ceylon cinnamon ( C. verum ), though in the same genus as both. Saigon cinnamon has 1-5% essential oil content and 25% cinnamaldehyde in essential oil.