How fast should a 14 year old softball pitcher throw?
~Keep in mind that a 74 MPH pitch at 43 feet is well over the equivalent of a 100 MPH baseball pitch that’s thrown from 60 feet away….Average softball pitching speed by age.
Age | Average Pitching Speeds | High-end Averages |
---|---|---|
13 | 45 – 53 MPH | 54 – 56 MPH |
14 | 46 – 54 MPH | 55 – 58 MPH |
15 | 49 – 54 MPH | 55 – 60 MPH |
How can I increase my pitching speed?
Now, let’s get into how to increase pitching velocity in a little more detail…
- 22 ways to increase pitching velocity.
- Increase body mass.
- Speed up the time from stride foot contact to maximum external rotation of the throwing shoulder.
- Get the glove arm involved.
- Eliminate the “balance point”
How fast do Division 1 softball pitchers throw?
The average velocity for these DI pitchers is above 63 miles per hour, and some like Rachel Garcia (UCLA) are consistently clocking in at close to 70 miles per hour.
How hard do d1 softball pitchers throw?
Who is the fastest pitcher in softball?
The fastest recorded softball pitch is 77 mph (123.9 km/h), achieved by Monica Abbott (USA) on 16 June 2012 in a National Pro Fastpitch (NPF) game for the Chicago Bandits against the Carolina Diamonds in Kannapolis, North Carolina, USA.
What’s the fastest female pitch?
69 m.p.h.
The Guinness World Book of Records says the fastest pitch ever thrown by a female player was 69 m.p.h. (111 km/h). But Baseball Canada’s André LaChance said he’s seen a handful of female pitchers in the U.S. and Japan throw harder (in the mid-80s). Still, he said the pitch was remarkable — especially for a 15-year-old.
How fast is the fastest softball pitch?
77 mph
The fastest recorded softball pitch is 77 mph (123.9 km/h), achieved by Monica Abbott (USA) on 16 June 2012 in a National Pro Fastpitch (NPF) game for the Chicago Bandits against the Carolina Diamonds in Kannapolis, North Carolina, USA.